Sep 20, 2024
In this episode, I sit down with Carolyn Barnwell, a documentary filmmaker turned Stress Resilience Coach, who has dedicated herself to helping people process trauma through body-based approaches. After witnessing profound trauma in her career, Carolyn turned to Tension and Trauma Releasing Exercises (T.R.E.), a method...
Sep 6, 2024
In this episode, Bert Massey and I dive deep into the strategies for using the Neubie to enhance sensory-motor competencies across all populations—whether you're recovering from an injury, training athletes, or improving general fitness.
You’ll learn:
How to apply the principles of Postural Restoration...