Feb 14, 2021
Inspired by Dave Asprey's new book on fasting, I recorded a
few thoughts on the topic of "Doing Hard Things." Whether it's
fasting, using the Neubie, doing breathing exercises, getting up
early, taking a cold shower, or something else, doing hard things
can build up our will power over time.
Though it is a finite resource, this will power can give us
the foundational strength necessary to do better in business, with
our families, and in any other meaningful pursuit. It can enable us
to power through difficult times, have the courage to engage in
tough conversations, and learn to take responsibility when things
go off course.
Please let us know your favorite example of "doing hard
things" and how it's helped you in your life!