Jan 29, 2024
In this week’s episode, we are joined by Betsy Ezell, LPC, BCN, the Director of Neurofeedback and Lead Therapist at Heritage Counseling’s location in Austin, Texas.
Today, we’re diving deeper into the potential benefits of Neurofeedback, which can include impacts on behavior, attention, mood, trauma recovery, and...
Jan 12, 2024
In this episode, we are joined by Dr. Shauna Shapiro, Ph.D., a best-selling author, professor, and researcher at Santa Clara University and Stanford. Dr. Shapiro taps into her own experience and expertise to help us dive into the concepts of mindfulness and meditation and understand how their practice can lead to...