Dec 29, 2023
Join us as we sit down with Dr. Samuel Buckner, Assistant Professor of Exercise Science at the University of South Florida, for an in-depth discussion on his groundbreaking study comparing Neubie training to traditional resistance exercise with weights.
In this episode, Dr. Buckner delves into the physiology of muscle...
Dec 15, 2023
How to Optimize for Energy - A Nutrition Deep Dive with Matt Cooper
In this episode, we bring back Matt Cooper, a Southern California-based strength and performance coach with a background in biomechanics and nutrition.
Matt is a contributing author for SimpliFaster and Just Fly Sports, consultant to multiple NBA...
Dec 1, 2023
Curious about Functional Medicine's real-world impact
on health, recovery, and performance?
Dr. Amy Myers, a NY Times Bestselling author and expert in the
field, joins us to discuss her work.
Whether you're battling extreme illness, recovering from an injury,
managing chronic pain, dealing with autoimmune conditions,...